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Creamy Sun-Dried Tomato Chicken and Orzo


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  • Author: timesaverrecipegmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free (if using gluten-free orzo)

Description

A cozy, creamy one-pan meal featuring tender chicken nestled in tomato-studded orzo cooked in a luxurious cream sauce.


Ingredients

  • 2 cups orzo (regular or gluten-free)
  • 4 boneless, skinless chicken breasts (about lb total)
  • 1/2 teaspoon salt (plus a pinch more for finishing)
  • 1/2 teaspoon black pepper (plus more to taste)
  • 1 tablespoon olive oil
  • 1/2 cup sun-dried tomatoes, chopped (oil-packed or rehydrated dry tomatoes)
  • 2 cloves garlic, minced
  • 1 cup chicken broth (low-sodium recommended)
  • 1 cup heavy cream (or half-and-half for a lighter version)
  • 1/2 cup grated Parmesan cheese (freshly grated)
  • 1 tablespoon fresh basil, chopped (plus extra for serving)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Pat chicken breasts dry and season both sides with salt and pepper.
  3. Heat olive oil in a large oven-safe skillet over medium-high heat. Sear chicken 3–4 minutes per side until golden brown. Transfer to a plate and tent with foil.
  4. Reduce heat to medium. Add sun-dried tomatoes and garlic to the skillet; sauté 1–2 minutes until fragrant.
  5. Stir in orzo and toast 1–2 minutes, stirring to pick up browned bits.
  6. Pour in chicken broth and cream, stirring to combine. Bring to a gentle simmer.
  7. Nestle the seared chicken back into the orzo mixture. Sprinkle with the remaining salt and pepper.
  8. Cover the skillet and transfer to the oven. Bake for 25–30 minutes, or until orzo is tender and chicken reaches 165°F (74°C).
  9. Remove from oven, stir in Parmesan until melted and the sauce is silky.
  10. Serve garnished with chopped basil and extra Parmesan.

Notes

Serve straight from the skillet for a rustic presentation. Pair with a crisp green salad or crusty bread.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian