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Shrimp and Broccoli Stir-Fry


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  • Author: timesaverrecipegmail-com
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A quick and healthy shrimp and broccoli stir-fry that’s ready in under 15 minutes. Perfect for busy weeknights with simple flavors and minimal cleanup.


Ingredients

  • 1 lb (450 g) shrimp, peeled and deveined
  • 2 cups broccoli florets, cut into bite-sized pieces
  • 2 tablespoons olive oil or avocado oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced (optional)
  • Salt and freshly ground black pepper, to taste
  • Red pepper flakes (optional, to taste)
  • 1 tablespoon soy sauce or tamari (optional)
  • Lemon wedges or juice, for serving


Instructions

  1. Pat shrimp dry with paper towels and season lightly with salt and pepper.
  2. Heat a large skillet over medium-high heat and add the oil until it shimmers.
  3. Add the minced garlic and ginger to the hot oil and sauté for 30–60 seconds until fragrant; don’t let the garlic brown.
  4. Add the broccoli florets and stir-fry for 3–4 minutes, tossing frequently, until bright green and just tender-crisp.
  5. Push the broccoli to one side of the skillet and place the shrimp in a single layer on the other side.
  6. Cook shrimp for 1.5–2 minutes per side until pink and opaque (about 3–5 minutes total).
  7. Season the shrimp with additional salt, pepper, and red pepper flakes if using. Toss the shrimp and broccoli together to combine.
  8. If using soy sauce or tamari, add it now and toss to coat evenly. Heat through for another 20–30 seconds.
  9. Remove from heat and squeeze fresh lemon juice over the dish before serving.

Notes

Use coconut or canola oil for a neutral flavor. Frozen shrimp saves time—thaw under cold running water and pat dry before cooking. For a thicker sauce, add a cornstarch slurry with the soy sauce.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian