If you love a roll that crackles on the outside and stays juicy and bright on the inside, these Chicken Spring Rolls deliver exactly that: a thin, golden shell surrounding tender shredded chicken, crisp cabbage, sweet carrots, and a pop of bean sprouts and green onion. The sesame oil and soy sauce add a nutty, savory backbone while fresh ginger and garlic brighten each bite. They’re straightforward enough for a weeknight but special enough to serve at a casual dinner party—pair with a simple dipping sauce and a crisp salad for a crowd-pleasing meal. For a slightly different crisp profile, try my take on crispy rice paper spring rolls which use the same rice paper technique for extra crunch.
Why You’ll Love This Chicken Spring Rolls
- Crispy outside, tender and juicy filling—contrast of textures in every bite.
- Fast to assemble when you’ve already got cooked chicken on hand.
- Fresh, light vegetables keep the rolls bright instead of heavy.
- Flavorful without being complicated: ginger, garlic, soy, and sesame oil do the work.
- Versatile—serve as an appetizer, main course, or party finger food.
- Easy to double for a crowd or scale down for leftovers.
- Uses pantry basics and minimal prep equipment.
- Great for using up leftover rotisserie or poached chicken.
What Is Chicken Spring Rolls?
Chicken spring rolls are filled rolls wrapped in rice paper, filled with shredded cooked chicken and a crunchy medley of vegetables, then fried until golden. They taste savory with a touch of nuttiness from sesame oil, mild sweetness from carrots, and lively brightness from fresh ginger and garlic. The outside becomes crisp and slightly blistered when fried, while the filling stays moist and textural thanks to shredded chicken and bean sprouts. These are commonly served as an appetizer, snack, or light main dish at family dinners and gatherings—think weeknight comfort turned portable finger food. The overall vibe is homely yet festive: familiar Asian-inspired flavors presented in a fun, handheld format.

Ingredients for Chicken Spring Rolls
For the Filling
- 1 cup cooked chicken breast, shredded
- 1 cup shredded cabbage
- 1 cup carrots, julienned or grated
- 1/2 cup bean sprouts
- 2 green onions, finely chopped
For Seasoning
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon fresh ginger, grated
- 1 teaspoon garlic, minced
- Salt and pepper to taste
For Wrapping & Frying
- 12 rice paper wrappers
- Vegetable oil for frying
Ingredient Notes (Substitutions, Healthy Swaps)
- Chicken: Use leftover rotisserie or poached chicken breast to save time. For a lighter version, use shredded poached chicken breast and remove any visible fat.
- Rice paper wrappers: These are already gluten-free; make sure your soy sauce is gluten-free if needed (use tamari).
- Soy sauce: Substitute low-sodium soy sauce to reduce salt. You can also use tamari for a wheat-free option.
- Sesame oil: Adds signature flavor; if unavailable, use a neutral oil and increase garlic/ginger slightly for flavor (optional).
- Veggies: Cabbage can be swapped for thinly sliced napa cabbage or savoy for a softer texture. Carrots may be grated instead of julienned for faster prep.
- Bean sprouts: If unavailable, finely shredded cucumber or thinly sliced bell pepper adds crunch, but keep this optional so the base recipe stays intact.
- Oil for frying: Use a neutral oil with a high smoke point such as vegetable oil as listed. For a lighter approach, see optional variations.
Step-by-Step Instructions
Step 1 – Make the Filling
In a large bowl, combine shredded chicken, shredded cabbage, carrots, bean sprouts, and chopped green onions. Add soy sauce, sesame oil, grated ginger, and minced garlic; season with salt and pepper. Toss until everything is evenly mixed.
Visual cue: Filling should look moist but not soggy—ingredients should still have color and a little crunch.Step 2 – Soften the Rice Paper
Prepare a shallow dish with warm water. Submerge one rice paper wrapper for 10–15 seconds until pliable, then lay it flat on a clean surface. Work one at a time so wrappers don’t stick.
Pro cue: Use a large plate or rimmed baking sheet to hold softened wrappers as you assemble several; cover with a damp towel to prevent drying.Step 3 – Fill and Roll
Place about 2 tablespoons of filling in the center of the softened wrapper. Fold the two sides toward the center, then fold the bottom up and roll tightly to seal. Repeat with remaining wrappers and filling.
Visual cue: Rolls should be snug with no large air pockets; ends should be tucked under so they sit flat.Step 4 – Heat the Oil
Heat oil in a deep skillet to 350–375°F (175–190°C). Use enough oil to allow rolls to float and crisp evenly—about 1/2 to 1 inch depth depending on your pan.
Pro cue: If you don’t have a thermometer, test with a small corner of wrapper; it should sizzle immediately but not burn.Step 5 – Fry Until Golden
Fry spring rolls in batches for 3–4 minutes, turning occasionally until evenly golden and crisp. Avoid overcrowding the pan to keep the oil temperature steady.
Visual cue: Rolls should be uniformly golden and crunchy; filling should remain moist inside.Step 6 – Drain and Serve
Transfer fried rolls to a paper towel-lined plate to drain excess oil. Serve warm with your choice of dipping sauce.
Pro cue: Serve within 15–20 minutes for best texture—rice paper softens over time once cooled.
Pro Tips for Success
- Dry the filling: Squeeze excess moisture from grated carrots or bean sprouts if they’ve released liquid—wet filling can make wrappers soggy.
- Don’t overfill: Two tablespoons is a good guide; overstuffing can cause tearing during frying.
- One-at-a-time assembly: Keep the softened wrappers covered and work quickly; they dry and stick fast.
- Oil temperature: Maintain 350–375°F for even crisping. Too hot will burn the wrapper; too cool will make them greasy.
- Test first: Fry one or two as a test batch to check seasoning and oil temp before cooking the rest.
- Even frying: Turn the rolls gently with tongs to get an all-over golden color.
- Rest briefly: Let rolls rest 1–2 minutes after frying so the filling sets and won’t spill when bitten.
Flavor Variations (Optional)
- Spicy Kick (Optional): Add 1 teaspoon chili garlic sauce or a pinch of red pepper flakes to the filling for heat.
- Lighter Air-Fryer Version (Optional): Spray or brush wrappers lightly with oil and bake or air-fry at 375°F for 8–10 minutes, flipping once, to reduce oil.
- Fresh Herb Boost (Optional): Add 2 tablespoons chopped cilantro or basil to the filling for an herb-forward flavor.
- Peanut Twist (Optional): Serve with a peanut dipping sauce on the side (not included in core ingredients) to add creaminess.
- Veg-Forward Swap (Optional): Double the cabbage and carrot and omit chicken for a vegetarian roll—keep the rest of the seasoning the same.
- Crunch Upgrade (Optional): Add a tablespoon of toasted sesame seeds into the filling for extra nuttiness.
Serving Suggestions
- Serve as an appetizer with small bowls of dipping sauce and lime wedges.
- Plate with a simple green salad dressed with rice vinegar and sesame oil for a light meal.
- Add steamed jasmine rice and cilantro-lime cucumber slices for an easy weeknight dinner.
- Set out a party platter with spring rolls, pickled vegetables, and dipping sauces for gatherings.
- For family-style meals, pair with miso soup or a light noodle salad.
- For a crispy contrast, serve alongside raw vegetable sticks (cucumber, bell pepper) for freshness.
- When hosting, place rolls upright in a shallow bowl so they’re easy to grab and dip—this keeps presentation tidy and practical, and it pairs nicely with the tang of an air-fryer-friendly main like air-fryer bang bang chicken.
Make-Ahead, Storage & Reheating
- Make-ahead: Prepare the filling up to 24 hours in advance and refrigerate in an airtight container. Keep rice paper wrappers sealed until ready to assemble.
- Refrigerator storage: Cooked spring rolls will keep in the refrigerator for up to 3 days when stored in an airtight container. Expect the crispness to decline over time.
- Reheating: Re-crisp in a 350°F oven for 8–10 minutes or in an air fryer at 350°F for 3–5 minutes. Avoid microwaving if you want to preserve texture—microwaving will make the wrapper soft and chewy.
- Texture note: Fried rice paper loses some crunch after refrigeration; re-crisping in hot oil or an air fryer restores some texture but not quite original freshly-fried crispness.
Storage and Freezing Instructions
- Freezing: Fried spring rolls don’t freeze as well because the rice paper can become chewy when thawed. If you must freeze, flash-freeze on a sheet tray until solid, then transfer to a freezer bag and freeze up to 1 month. Reheat from frozen in an oven at 375°F for 12–15 minutes until heated through and crisp.
- Better option: Freeze the filling separately in portioned bags and wrap fresh when ready to serve—this preserves texture and flavor best.
- Thawing: If frozen, thaw overnight in the refrigerator before reheating for more even results.
Nutrition Facts (Per Serving)
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|———|——–|——|—–|——|——-|
| 220 kcal | 16 g | 14 g | 9 g | 2 g | 420 mg |
Nutrition values are estimates and may vary depending on ingredients and portion sizes.
FAQ About Chicken Spring Rolls
How do I keep the rice paper from tearing when rolling?
- Use warm (not hot) water to soften for only 10–15 seconds and work quickly—over-softening makes wrappers fragile. Keep hands dry and avoid overfilling.
My rolls are greasy after frying. What went wrong?
- Oil temperature was likely too low. Make sure oil is between 350–375°F; too cool causes oil absorption. Don’t overcrowd the pan either.
Can I bake or air-fry these instead of frying?
- Yes—brush or spray the rolls lightly with oil and air-fry at 375°F for 8–10 minutes, flipping once, or bake at 400°F until golden. Texture will be slightly different but still tasty.
How can I make the filling less watery?
- Squeeze excess moisture from grated carrots or bean sprouts and don’t add extra liquid beyond the soy sauce and sesame oil listed.
What dipping sauces work best?
- Classic choices include soy-based dipping sauce, sweet chili, or peanut sauce. These are optional and not required by the base recipe.
How do I reheat leftovers without losing too much crispness?
- Reheat in an oven at 350°F for 8–10 minutes or an air fryer for 3–5 minutes. Avoid microwaving as it softens the wrapper.
Notes
- Serve hot for best texture; the contrast between crisp wrapper and warm filling is part of the appeal.
- Add a squeeze of fresh lime to each roll or to the dipping sauce to brighten the flavors.
- For cleaner presentation, trim any uneven ends after rolling and before frying.
- Adjust salt carefully—soy sauce adds sodium, so taste the filling before adding extra.
- If you want more sesame aroma, finish with a very light drizzle of sesame oil after frying (use sparingly).

Crispy Chicken Spring Rolls
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
Crispy on the outside, juicy and flavorful on the inside, these Chicken Spring Rolls are perfect for any casual dinner party or weeknight meal.
Ingredients
- 1 cup cooked chicken breast, shredded
- 1 cup shredded cabbage
- 1 cup carrots, julienned or grated
- 1/2 cup bean sprouts
- 2 green onions, finely chopped
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon fresh ginger, grated
- 1 teaspoon garlic, minced
- Salt and pepper to taste
- 12 rice paper wrappers
- Vegetable oil for frying
Instructions
- Combine shredded chicken, shredded cabbage, carrots, bean sprouts, and chopped green onions in a large bowl. Add soy sauce, sesame oil, grated ginger, and minced garlic; season with salt and pepper. Toss until evenly mixed.
- Prepare a shallow dish with warm water. Submerge one rice paper wrapper for 10–15 seconds until pliable, then lay it flat on a clean surface.
- Place about 2 tablespoons of filling in the center of the softened wrapper. Fold the two sides toward the center, then fold the bottom up and roll tightly to seal. Repeat with remaining wrappers and filling.
- Heat oil in a deep skillet to 350–375°F (175–190°C). Use enough oil to allow rolls to float and crisp evenly.
- Fry spring rolls in batches for 3–4 minutes, turning occasionally until evenly golden and crisp. Avoid overcrowding the pan.
- Transfer fried rolls to a paper towel-lined plate to drain excess oil. Serve warm with your choice of dipping sauce.
Notes
Serve with lime wedges and your favorite dipping sauce. For best texture, enjoy immediately after frying.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
