Description
Quick, juicy boneless chicken thighs cooked to perfection in the air fryer, seasoned simply for a flavorful weeknight meal.
Ingredients
- 5–6 boneless, skinless chicken thighs (about 1.5–2 lb total)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika (smoked or sweet)
- 1 teaspoon Italian seasoning
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- Optional: cooking spray or a little oil for the basket; lemon wedges and chopped parsley for serving
Instructions
- Remove thighs from the fridge and let them sit for 10–15 minutes. Pat very dry with paper towels and trim any large fat pieces.
- Whisk garlic powder, onion powder, paprika, Italian seasoning, kosher salt, and black pepper until combined.
- Place thighs in a medium bowl, sprinkle seasoning over them, and toss until each piece is coated.
- Preheat the air fryer to 380°F for 3–5 minutes and lightly spray the basket with cooking spray.
- Arrange thighs in a single layer with space between each. Cook for 15–17 minutes, flipping once halfway through.
- Check doneness with an instant-read thermometer; ensure the internal temperature reaches 165°F.
- Remove the chicken and let rest for 3–5 minutes. Optionally, serve with lemon juice and parsley.
Notes
For extra crispiness, use oil spray before cooking and avoid overcrowding the basket.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American