Description
Quick and crispy falafel made with canned chickpeas and fresh herbs, ready in about 30 minutes.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon baking powder
- Salt and pepper, to taste
- Olive oil spray (for air fryer)
Instructions
- Add the chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking powder, salt, and pepper to a food processor. Pulse in short bursts until the mixture is coarse.
- Taste and adjust seasoning as needed.
- Form the mixture into small balls or slightly flattened patties.
- Preheat the air fryer to 375°F (190°C).
- Lightly spray each falafel with olive oil and arrange in a single layer in the air fryer basket.
- Air-fry for 10-12 minutes, flipping halfway through, until golden brown and crisp.
- Serve immediately with your choice of sauce and accompaniments.
Notes
For firmer falafel, add 1–2 tablespoons chickpea flour or breadcrumbs. Substitute fresh herbs as desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Middle Eastern